Forward And Through

Forward and through are two essential life lessons, but they are so connected that I share them in a single post. As last week’s post on spiritual bypassing implies, the only way forward is through. So let’s break both down. Welcome to 50-for-50. This post is part of a collection of 50 things I’m doing …

Joe Burnham is the creator of pneumadelic breathwork, which combines ancient Bible reading practices with a modern breathwork experience.

Pneumadelic Breathwork

Joe Burnham is the creator of Pneumadelic Breathwork, a modality that combines ancient approaches to reading the Bible with a modern breathwork experience. Expand your faith experience and sign up for a session today.

Transformational Breathwork

Transformational Breathwork

Breath is the most ordinary thing we do … and the most powerful tool we forget we have. Every inhale and exhale carries the potential to calm the nervous system, unlock buried emotions, and open us to presence and healing. Transformational breathwork is a guided practice that uses intentional breathing patterns to help you step …